Therapy Services
TELE-HEALTH THERAPY
Therapy services are provided on a one-to-one basis between client and therapist in a private and confidential tele-health setting. I am licensed in New York and Florida, and able to see clients residing in either state via tele-health. Taking my practice fully remote after Covid-19 was an adjustment, but now that the growing pains are worked out, my clients report tele-health being more convenient and equally as effective. I use a HIPAA Compliant virtual meeting room to see clients, and scheduling is made easy through and online portal. I provide individual counseling services primarily to adults 18 years of age and older to address a wide array of personal concerns.
I implement evidenced based Cognitive-Behavioral Therapy techniques when working with you toward your goals.
NEUROFEEDBACK
"Neurofeedback is a technique that leverages modern technology and scientific knowledge to train brainwaves. It is one of a broader group of biofeedback therapies relying on the principle that if a person can access information about their bodily functions in real time, they can learn to control them. The goal of neurofeedback is to train the brain to regulate itself and help you understand when your brain is in the desired state. Eventually, your brain may be able to maintain a more balanced state even when it's not receiving feedback." (Doniger, G.M.)
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